DIET

I'm finally doing it! I am going to try to get some of this excess weight off of me! I have been on a "structured"diet for two days. In the past, I would tell myself, "just eat less" or "eat healthier" and I would go on my merry way getting a couple tacos here or a milkshake there.....

Well a couple weeks ago, my blood sugar spiked up the the 300 range. UGH! I was feeling lousy, and I realized, this is it! When am I going to wake up about my health?

So, I am trying a diet that will bring down my blood sugar and hopefully my weight. During the day it's pretty easy for me, but night time is aweful! I want to raid and eat anything and everything. Night time is usually when I consume lots of food. I'm not hungry, but I want to eat so bad before I go to bed. So far so good in staying away from the tempting morsels.

I won't tell you how much I weigh, but I will be happy to post the pounds I drop on my blog. Maybe if I know I have to post my progress on my blog, I will be more committed. So if you see my around, please don't offer me an ice cream sundae, or a bag of fries, or just about anything that I LOVE TO EAT.

Some words of encouragement will be nice.

So here I go to find the healthier Mike!